 |
Revolutionary, Safe, and Clinically Proven Natural Weight Loss
America is in a health care crisis. More than 60 percent of US adults are overweight
and 25% are considered obese. One in four children are overweight and are headed
for a lifetime of chronic illness. These numbers have nearly doubled in the last
twenty years. Excess body weight has been linked to many common conditions affecting
Americans. These include: heart disease, high blood pressure, back pain, certain
cancers, hormonal imbalances, fatigue, stroke, high cholesterol, diabetes, gall
bladder disorders, sleep apnea, Syndrome X (insulin resistance), and others. Health
care costs directly related to obesity are second only to smoking and are increasing
at an alarming rate. Consistent weight loss can be accomplished by understanding and implementing
some simple truths. Total caloric intake must be less than the amount of calories a
person burns. This is known as the base metabolic rate (BMR). Low calorie high
glycemic (carbohydrate) diets cause an increase in insulin which will virtually lock up
fat making it impossible to burn. High insulin levels will lead muscle wasting when
eating less than the BMR. Moderate resistance training exercise is also required to insure lean muscle is
retained. Maintaining muscle mass while burning fat improves body composition
(increases lean muscle and decreases fat) and maintains or increases the BMR. Long
term weight loss and/or maintenance is very difficult if a person has an uncontrolled
appetite and/or problem with emotional eating. These concepts are simple to understand but often difficult or impossible for the
overweight person to implement. Another little known fact further explains why so
many people are overweight. Ninety percent of overweight people are deficient in
serotonin, dopamine, norepinephrine, and/or epinephrine. These are important
brain and nervous system chemical messengers called neurotransmitters (NTs) that
affect every system in the body including the appetite and satiety centers in the
brain. Most people have heard of serotonin because those suffering from depression
and/or anxiety disorders are commonly prescribed selective serotonin re-uptake
inhibitor (SSRI) class drugs such as Prozac, Zoloft, Celexa, Welbutrin, etc. Although these drugs sometimes provide temporary symptomatic relief, they DO
NOT add a single molecule of serotonin to the system. In fact, SSRI drugs cause an
increased rate of excretion of serotonin which further depletes a NT deficient
person. The solution is to evaluate NT levels with a simple urine test and then
optimize the NT by providing amino acid therapy. The amino acids provide the
building blocks to rebuild the neurotransmitters. Serotonin, dopamine,
norepinephrine and epinephrine are appetite suppressors. In addition to their emotional/psychological functions, serotonin, dopamine,
norepinephrine, and epinephrine are also natural appetite supressors. When a
person has therapeutic levels of these NTs in their system, they go into a state of
safe appetite control. This allows them to follow their reduced-calorie diet while
eliminating emotional eating and carbohydrate and chocolate cravings. Another benefit of this elegant approach is that not only are there no side effects,
but there are significant side benefits. Optimizing NT levels can help with many
other symptoms of low neurotransmitters such as depression, anxiety, insomnia,
chronic fatigue, panic disorders, obsessive compulsive disorder, pms, fibromyalgia,
migraines, hormonal dysfunction, adrenal fatigue, digestive disorders, and many
others. The clinical results using this approach are very promising. In a Minnesota clinic
with a patient base of 690 patients, the results are as follows. Average starting
weight: 211 pounds. Average total weight loss: 62.6 pounds. Average loss during
first month: 16.9 pounds. Average loss during active loss program: 8.4 pounds/
month. Average goal weight: 149 pounds. Percentage of active patients reaching
their goal: 90 percent. William Nelson, NMD is a naturopathic medical doctor that specializes in the
treatment of thyroid disease and most chronic illnesses using a combination of
natural medicine and the latest advances in medical science.
http://www.theelementsofhealth.com 7500 E. Pinnacle Peak Rd. A207, Scottsdale, AZ
85255 (480) 563-4256.
MORE RESOURCES:
|
Weight Loss: Rick Warren's New PurposeHuffington PostBy Lilly Fowler LAKE FOREST, Calif. (RNS) Megachurch pastor Rick Warren has become an outsized evangelical superstar: best-selling author of "The Purpose Driven Life" series, pastoral mentor and even political referee. Now Warren is finding a new ...and more » |
|
First of it's kind weight loss treatment offered in JaxWJXT JacksonvilleThere's a new spa in town offering two weight loss treatments that have never been available in Jacksonville before. The "Steamy Wonder" steam canopy is part of the brand new "Salt Spa" in Jacksonville Beach. The steam canopy is said to burn as many as ...and more » |
|
5 weight loss boosters, recipes includedWMBFMYRTLE BEACH, SC (WMBF) We've all said it before, "A New Year means a new me," but the reality is as the days turn into weeks and months, our intensity and optimism begin to wane. So WMBF News went to the experts to find out where you might be going ... |
Google News
|
 |
 |
 |
RELATED ARTICLES
Speed up Metabolism
Metabolism is essentially the speed at which our body's motor is running. The speed at which our body burns calories is called the metabolic rate.
5 Surefire Ways to Weight Management
You have finally decided to tackle weight management and lose that pesky weight but you still don't know where to start. Sometimes it is tougher to get started than to keep going! Before you do, there are a few things to think about first.
Why Do We Cheat On Our Diets?
If only we could solve this question, the world (for many) would be a better place! Well, the reality is that there are real answers to this question that will apply to many people. It will take a good dose of reality and a brave heart to stop denying what really happens.
5 Tips To Losing Weight With Convenience Food
While it would be ideal to make all of our own snacks
and meals from scratch everyday, the plain and simple
truth is that most of us simply don't have that kind of time.
This is where we turn to convenience foods to meet our
dietary and weight loss needs.
How To Get Past a Weight Loss Plateau
Everyone who has ever been on a diet has hit a plateau at some point. It is that point where no matter what you do, you cannot seem to lose any weight.
Court Overturns Ban
In December 2003, the FDA incorporated an ephedra ban making it illegal to sell any products containing ephedra. The ephedra ban was put in place after investigation of several allegations that ephedra caused serious health problems, including death.
A Clean Diet For Permanent Weight Loss
Getting Started on The Clean DietIf you want to lose some weight then following a healthy eating plan is a good start, but allowing someone else to dictate exactly what, when and how much you can eat is crazy making. Guidance is good but ultimately you must learn to make better choices in your eating which leads to your gaining the ability to maintain your new shape after the weight has been lost.
4 Tips for Fast Fat Loss Part II
Fat Loss Tip #2) Drink More WaterI know, I know, we've all heard this one over and over again. But how many of us really drink enough water? I'm talking at least 10 8 ounce glasses of water a day, minimum.
Scientific Guidelines for Effective Weight Loss
If you have been dieting and haven't lost weight, stop! Don't even think about trying another diet, because it will produce the same results you have already seen.Below you will find "Scientific Guidelines" for weight loss that have always been around, but are not followed by the majority of weight loss programs these days.
How Body Mass Index Works - Set Your Weight Loss Goals
Many people want to lose a few of those annoying pounds, but they just don't know where to start. If only there was some sort of guide that would help dieters to set goals.
The Atkins Diet - Separating Fact From Fiction
Have you ever wished for a diet where you ate bacon, eggs, red meat, butter and sausage all day? Surprise! It's not the Atkins Diet.The Atkins Diet has been in existence for over 30 years and has enjoyed a surge in popularity over the last few years.
The Thermogenic Fat Burner
The term 'thermogenic' refers to a group of drugs or herbs, which have the ability to stimulate the central nervous system and thyroid gland. The idea behind thermogenics is to decrease the appetite with a thermogenic fat burner while increasing the fuel burning capacity of the body.
Low Carb Diet Secrets Revealed!
You may be considering a low carb diet program, but wonder if they really work, and if so, how well?Let's take the mystery out of low carb diets by giving you the 3 most important elements to their success.First, you need to bring your carboydrate cravings under control.
Proven Strategies to Effectively Burn Fat Out Of Your Body! Part 1
It is much safer to your long term health to reduce weight by natural means rather than taking medication that poses a series of health threatening side effects. In order to attack the problem of reducing weight we must identify the kind of bodies we have.
Setting Morning Intentions For Success
Ever heard of the expression, "Getting up on the wrong side of the bed?" Many people have less than idealistic starts to their day. The alarm goes off, the snooze button gets thwacked several times and something gets grumbled about it being too early.
Whats Wrong With Dr. Phils Food Plan?
I really like Dr. Phil, so I wanted to like his new book on weight loss.
Before You Burn - Information About Weight Training Routines For Beginners
Information About Weight Training Routines For BeginnersSo you need to lose a few pounds? Perhaps you want to bulk up and strengthen and define your muscle tone? Maybe you just want to add a bit of variety to your exercise program? Weight training routines offer a great way to accomplish these goals. These types of training routines are used by professional athletes, fitness pros, and body builders.
Snooze to Lose Pounds
If you want to find a way to lose weight faster, and you think there is nothing new under the sun, then what I'm about to tell you will really make you nod off.According to Dr Kenneth Goodrick at Baylor University, a good night's sleep is a vital ingredient for weight loss.
Children of Gastric Bypass Patients at Risk for Eating Disorders
As parents who've had gastric bypass we face many challenges raising a family. Perhaps an unexpected challenge is when a child develops an eating disorder that may be exacerbated by the parents dieting habits.
Holiday Wearing A Weight Loss Halo
You may have read the old stories about how much weight people put on during the holidays. Well, not surprisingly, those stories are at least partially true.
|