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Selenium Can Lift Your Spirits
In July of 1995, the United States Department of Agriculture officially published research information, which acknowledges Selenium as "an essential trace element known for its antioxidant prowess." In addition to this, the mineral has been recognized for its ability to lift the spirits, and prevent mood swings of those who take it as a nutritional supplement. In a 15-week clinical study, 30 men reported significant changes in their moods, as judged by a standard questionnaire. The study indicated that after taking selenium for an extended period of time, the men who took the highest dosages of selenium felt more elated than depressed, more agreeable than hostile, more clearheaded than confused, more confident than unsure, more composed than anxious, and more energetic than tired. These powerful results indicate that Selenium has many other benefits in addition to its most obvious purpose as an antioxidant. In the years since this study took place, more and more evidence has surfaced supporting Selenium as playing an essential role in the maintenance of a healthy immune system, and good general wellness. Selenium is one of those supplements that not only improves your health, but also has the added bonus of making you feel good at the same time. In short, you can actually feel it working. Jeremy Maddock is the webmaster of Immune Wellness, your source for high quality information about Selenium and other health products.
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Know the right supplements for your individual needsEagle NewsIn recent years, the influx of different health and fitness supplements has skyrocketed. It seems as though a product for virtually any type of fitness endeavor can be found. While some of these supplements are very beneficial and proven to help in ... |
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French mines and… $6700 in supplements? Legislative giftsFredericksburg.com (blog)And Attorney General Ken Cuccinelli collected “a box of a food supplement” worth $6711 from Jonnie R. Williams Sr., who is CEO of Glen Allen-based Star Scientific (which works to reduce the carcinogens in tobacco products, according to the Internet).and more » |
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Soy supplements may not protect against breast cancerHealthJockey.comThis study by scientists at the Northwestern University has demonstrated that soy isoflavone supplements do not seemingly lower breast cancer cell progression in women. The trial seeks to evaluate the benefits of dietary supplementation in terms of ... |
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Broken Heart Supplement May Cause Legal HeartburnNatural Products INSIDER (blog)Lonely hearts out there may turn to a new dietary supplement, Broken Heart RX to help fill the void left by a former love. However, a review of the ingredients list and the website copy shows this supplement may be running into legal issues. |
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Are supplements safe?FOX19Many people turn to supplements to help them lose weight or gain muscle, but are they helping or hurting you? It's no surprise the most popular New Year's resolution is to shed pounds. For millions of Americans, that means healthy eating, ... |
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