 |
Fatty Acids Could Protect Against Parkinson's
Both types of unsaturated fatty acids are contained within neuronal cell membranes and are known to have neuroprotective, antioxidant, and anti-inflammatory properties. The researchers involved in the new study, published in Neurology (2005;64:2040-2045), wanted to build on this knowledge by determining whether a high intake of unsaturated fatty acids might be associated with a lower risk of Parkinson's disease. Monounsaturated (MUFAs) fatty acids have been shown to help lower LDL (bad) cholesterol when substituted for saturated fat. Sources of MUFAs include olive, canola oils, avocados, peanuts, nuts and seeds. One of the main forms of polyunsaturated fatty acids (PUFAs) is omega-3, commonly derived from fish, which have been shown to deliver considerable benefits for cardiovascular health and cognitive function. Omega-6 is also essential for human health, found in grains, most plant-based oils, poultry, and eggs. However the modern diet is more heavily weighted towards omega-6 consumption than omega-3, an imbalance that has led to the growing popularity of the latter in fortified and functional foods and in supplement form. The new study may give further weight to arguments in favor of the Mediterranean diet, which typically consists of foods rich in both MUFAs and PUFAs since it is based as it is on olive oil, nuts, fresh fish, fruits and vegetables. Three separate studies published this year have highlighted the heart health benefits of this diet, in lowering cholesterol levels, lowering the risk factors for heart disease and boosting longevity. The new prospective population-based cohort study involved 5,289 people aged 55 or over, all of whom were free of dementia and Parkinson's disease at baseline. At the start of the trial the participants underwent complete dietary assessment, and the incidence of Parkinson's disease was assessed through repeated in-person examination and continuous monitoring by computer linkage to medical records. The mean duration of the study was six years, during which time 51 patients were diagnosed with Parkinson's. Higher intakes of total fat, MUFAs, and PUFAs were "significantly associated" with a lower risk of developing the disease, but no associations were found for dietary saturated fat, cholesterol, or trans-fat. "These findings suggest that high intake of unsaturated fatty acids might protect against Parkinson's disease," concluded the researchers. Parkinson's disease is a progressive neurological disorder that affects around 6.3 million people worldwide. One in ten cases are diagnosed before the age of 50. The cause is not understood but it is thought to result from the combined effects of factors including aging, genetic predisposition, and environmental exposures. Symptoms include tremors, stiffness, slow movement and poor coordination and balance. A study published in the Archives of Neurology (59, pp 1541-1550) in 2002 linking coenzyme-Q10 to a slowing of the progressive disability caused by Parkinson's is thought to have been at least partly responsible for a surge in consumer demand for CoQ10, usually sourced from Japan, in the past three years. Prices are high, however, and supply is short, so the new research may present a viable alternative method of prevention. A meta-analysis published in this month's issue of the Lancet Neurology (issue 4, pp362-5) underlines evidence that diets rich in vitamin E could also protect against the development of Parkinson's disease. Mike Freije
http://www.health-shop.com
http://www.health-shop.info
MORE RESOURCES:
|
Be careful with supplementsVancouver SunSupplements are an excellent way to bolster our diets and provide hard-to-find nutrients that our bodies need. But as Peter Jones, director of the Richardson Centre for Functional Foods and Nutraceuticals at the University of Manitoba, explains, ...and more » |
Times LIVE |
Centrum Kids supplement contains aspartame: iLIVETimes LIVEIn a children's supplement. My first thought was as to why on earth they would do this. I am no medical professional, but even I know the dangers of this ingredient, having had my children suffer first hand from just one kids yoghurt a day a few years ... |
Google News
|
|
|
|
RELATED ARTICLES
Safer And More Effective Than Botox? Shocking Results
Are the new Argireline Wrinkle Relaxing Creams as effective as Botox?For many women, wrinkles and fine lines are the bane of their lives. Looking into the mirror and seeing a face filled with wrinkles, sagging skin, and fine lines can be very disheartening, but it's all a part of growing old, right?Well, yes and no.
What Everyone Should Know About Supplements
For years now we have heard that supplementing our diets with vitamins and minerals will help us to be healthier by supplying our bodies with nutrients that are not received by the foods we eat. The media has documented the many studies that have been performed to conclude vitamin and mineral supplements are beneficial to our health.
The Science Behind Phytonutrient Rich Soy Based Products
A healthier diet is very much in the news these days, given such initiatives as Jamie Oliver's campaign to change the eating habits of our younger generation.Not an easy task as adults like us need to be educated as well.
Vitamin B6 - What Do We Need It For?
Vitamin B6 plays a facilitating role in the immune system and the growth
of new cells. It also assists the body in the processing of proteins, fats,
and carbohydrates.
Stop Suffering With Arthritis Pain Today!
MSM (methyl-sulfonyl-methane) is a nutritional supplement derived from natural organic sulfur. It has been found to have tremendous pain relieving benefits for multiple ailments.
PhytoNutrients
We have all heard that it is important to eat fruits and vegetables everyday. Some of us actually do eat the minimum recommended servings.
Glyconutrients Will Be Revolutionary In Future Medicine - A Health Supplement (Part Two)
PART TWOFor those of you that read my previous article about Glyconutrients, the Essential Sugars for Good Health, you will perhaps have realised that I am very passionate about them and the benefits that they can and have, already given to so many people around the world.I am passionate about them, not just because we can sell a product and make money, but, because we can help so many people to improve their health, wellbeing and lifestyle, and this makes us feel good too.
Superior Absorption of Coral Calcium
Over the past few years, Coral Calcium has received a lot of media attention as the widely preferred source of readily absorbable calcium. In 2003, a study was undertaken to compare and contrast the absorption of Ryukyuan Coral Calcium, as opposed to carbonate derived calcium.
Introduing Supplements to Your Body & Improving Your Diet - A Guide of What to Expect
Part 1:A "better nutritional program" means the introduction of foods and supplements of a higher quality, such as (Mexican Wild) Yam, (mono)saccharides, Phytochemicals or/& Food Form Vitamins, in place of lower quality supplements. The closer the food comes to the natural state in which it occurs, or the closer it comes to its raw, uncooked form, the higher its quality.
Ephedra Ban Lifted
April 14,2005 federal judge Tena Campbell of the federal district court in Salt Lake City Utah reversed the ban on ephedra.Ephedra is a herb used over 5000 years ago to treat several disorders,such as asthma and bronchitis.
Ganoderma Herbal Supplements - Natures Gift to Humanity
Use of herbs and herbal therapies has been an integral part of the Asian life and culture from time immemorial. China, India and Japan have their distinct herbal therapies, which have been effectively used to prevent and cure many ailments and disease.
Vitamin Supplements, Do We Need Them?
We live in a health conscious generation where vitamins and nutrition have become important topics. Through news, books, advertisements we are being educated as to why need to use vitamins.
Improve Your Mental Cognitive Abilities
The Connection Between Brain Inflammation, Alzheimer's and Parkinson's DiseaseThe evidence is overwhelming that sustained inflammation is the driving force of many degenerative diseases. Chronic inflammation is centrally implicated in heart disease, cancer and chronic viral conditioning such as Alzheimer's.
Are You Flushing Your Money Down The Toilet...Literally?
Many of you are probably aware that The American Medical
Association has officially declared that all adults should be taking
food supplements. Taking a multivitamin/mineral and an
antioxidant every day is now doctor-recommended.
Vitamin A and C: How They Affect The Skin
Benefits of using Vitamin A products:Retinol is pure and active Vitamin A. Vitamin A is one of the few substances with a small enough molecular structure to penetrate the outer layers of the skin and work to repair AND stimulate the lower layers of the skin where collagen and elastin reside creating firmer smoother skin.
The Liquid Vitamin Supplement
Not many years ago the liquid vitamin supplement was unheard of. I remember the advent of the pills years ago and later on the capsule.
Bodybuilding Supplements May Not Be Necessary
To supplement or not to supplement - that is the question on more bodybuilder's lips than ever before. Are they safe? What works and what doesn't?Lets have a look at the basics.
Vitamin C - The Most Common Health Food Supplement
Vitamin C or Ascorbic Acid was first isolated from lemons in 1932. The
C in this very important vitamin is debatable and may stand for citrus,
cold, or collagen for the following reasons.
I Have a Headache!
Actually, my headache is not the result of just thinking - it's due more to what I've been thinking about. I can normally go for months and months and months without any perceptible twinge of intracranial discomfort.
Discount Supplement
Discount Supplement - what is it?Discount supplement is a term that means products made of one or more of the fundamental nutrients, for example vitamins, minerals, and proteins and is priced below the average prices of supplements. The examples of discount supplement products that are sold in the US market nowadays are supplements like bottled herbs, or vitamins and minerals in various doses.
|
