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Nutrition Information
Sugar, America's Drug of Choice
Many people use sugar as medicine. Sugar tends to change the way our metabolism uses specific amino acids to make the neurotransmitters needed for proper brain function.
Food Additives Affect Behavior
On average 30% of foods in our daily diet are processed foods. These are foods that come in a box or a can and have many ingredients that are hard to pronounce, containing food starches, gums, preservatives, and colorings.
Healthy Eating Made Simple
The confusion about eating healthy and dieting will now be cleared up, all in one easy sentence. Are you ready? Everyone is different.
Eating Healthy -- Why?
The most incredible thing you can do for yourself is have a big enough reason why that will totally light up your life and remind yourself of that reason every single day. We are going to go through a process to help you create your reasons why to make it almost impossible not to eat healthy.
Healthy Eating Myths Destroyed
Some of the things you think you know that just ain't so (these myths are not true):Eating Cholesterol does not increase your cholesterol levels
Salt does NOT cause High Blood Pressure
Eating Fat does NOT make you fat
All refined carbohydrates are hazardous to you
Artificial sweeteners of all kinds are not good for you
All vitamins and supplements are NOT created equalEating Cholesterol does not increase your cholesterol levelsThe Medical professions current way of thinking about cholesterol.
They look and see lots of cholesterol in the blood.
Healthy Eating Myths Shattered
Salt does Not Cause High Blood Pressure. Some things you need to know first to fully understand blood pressure, as well as helping you to understand about many other things in your body: The difference between average and normal.
Its Not That Bad - The Biggest Lie We Tell Ourselves
Some people say to themselves, junk food is not that bad. If you want to believe this than good luck.
Body Calling: Maintaining Excellent Health
Our bodies are truly incredible machines. What makes cells healthy? What causes disease? Scientists are discovering the answers: Keep human cells healthy and fully functional and with out degeneration.
How Essential Fatty Acids Improve Your Brain Power and Mental Health
What is your brain made ofOver 50% of your brain is made of good fat. Twenty percent of this good fat comes from EPA and DHA.
The coq10 Benefit
Coq10 is also known as Coenzyme Q10.This co q10 is produced naturally in the human body, and is a source of various coq10 benefit.
Do You Need Omega 3 Fatty Acids?
Do you need omega 3 fatty acid in your diet? This question on the importance of omega 3 fatty acid can be clarified by examining the medical evidence regarding the omega 3 benefit.Omega 3 fatty acid are important building blocks for the cell membranes.
Food with Niacin and The Benefits
Niacin, also called nicotinic acid, is a member of the B-group of water-soluble vitamins and occurs in food with niacin. Also known as B3, niacin has many beneficial properties and food with niacin should be included in the diet as part of a healthy lifestyle.
How Does Glucosamine Chondroitin Help Your Body?
Glucosamine is readily produced in the human body and is necessary for the production of joint cartilage. As we age, producing enough glucosamine becomes more difficult and cartilage begins to detiorate causing stiffness and painful joints.
5 Tips To Lower Your Cholesterol
Cholesterol has been around for thousands of years.
It's a natural function of the human body.
Fasting & Enemas...For A Clean Body Detox
A hundred years ago, life was very different here on earth. The air was cleaner and the earth was rich in nutrients.
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Semper Fit offers nutrition tips to MarinesDVIDSMore than 30 Marines learned the benefits of a healthy diet in Nutrition 101, a class held monthly at Camp Pendleton's Paige Fieldhouse, Jan. 31. “Our goal is for Marines to understand and apply the fundamentals of a healthy diet by bringing awareness ...and more » |
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On Nutrition: Terminology reviewSacramento BeeNot surprising, nutrition scientists advise us to avoid these long times of inactivity. One interesting new reason: A recent study found that when muscles are laid out and inactive for long "stretches," the activation of processes that manufacture fat ... |
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Cow nutrition affects calf health and herd productivity for yearsCattleNetwork.comProper cow nutrition affects calf performance, health and survivability more than any other factor. Problems are magnified in heifers if they are not properly supplemented. Here are some of the problems that can be encountered if cow nutrition is ... |
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Protica's Profect- Nutrition for Senior CitizensSan Francisco Chronicle (press release)Protica has announced that their new protein shot, Profect was designed with the nutritional needs of senior citizens in mind. Protica has announced that their new protein shot, Profect was designed with the nutritional needs of senior citizens in mind ...and more » |
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The coq10 Benefit
Coq10 is also known as Coenzyme Q10.This co q10 is produced naturally in the human body, and is a source of various coq10 benefit.
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Food We Take Determines Our Character
When you take your food next time, take care of the food what you are taking. Because the food you take determines your character.
Chocolate Splendor: Food For The Gods; Bodybuilding Nutrition
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm your waitress, Flo.
The In-Office Emergency Nutritional Kit
Tired of having stare-downs with those boxes of Krispy Kremes, trays of brownies, and platters of cookies some well-intentioned but nutritionally clueless co-worker brings into the office? Be prepared for these and other nutritional setbacks at your office by stocking up on a few key items that will have your desk a veritable nutritional emergency kit.Water: Bottles and bottles of water.
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Heart Health - Fish Oils To The Rescue
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The Truth About the Meat You Eat
There are so many topics to discuss which affect our health that it is hard to choose just one at a time. My motto is Unhealthy Soil = Unhealthy Plants and Animals = Unhealthy People.
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