Personal
Fitness Development
625 North G St.
Tacoma, Wa. 98403
253-383-5370
What
is the most important tool for golf?
The
Golfer!
Clubs
Don't Play the Game, the Golfer Does! The only way to achieve
lower handicaps is to improve the function of the golfer;
the person who actually swings the club. Proper self conditioning
is vital to reach peak performance. Whether you are a golf
pro, fitness trainer or a weekend golfer training your body
is the key to improving your game.
Golf
is one of the fastest rising participation sports in the
world. In the US, golf equaled swimming for participation
with 16% of Americans actively participating - that's 43.5
million people! The fact is golfers will do anything to
hit the ball longer and lower their handicap! Golfers regularly
spend as much as $4,000 on a set of clubs, hoping for an
extra couple meters on their drive. The golf industry generates
billions of dollars in sales every year.
Despite
all the technological improvements in golf equipment,the
average handicap for males and females has not dropped in
the past 16 years.
Fifty-five years ago, golfers were winning
tournaments such as the US Masters Championships with a
score of 279; a score that would win many major tournaments
around the world today! So much for golf technology!
What
golfers are now discovering is that the clubs don't play
the game, the golfer does! The only way to achieve a lower
handicap is to improve the function of the golfer: the person
who actually swings the club!
Here's
a few tips from Paul Check on
how important physical conditioning is for any golfer:
Common
Swing Faults
About
Excessive Head Movement and Sway
Posture
and Potential
Every
golfer wants to play better golf! This desire is a common
thread running from the professional golfer touring on the
PGA circuit to the amateur beginner. For many, golf is a
chance to relax, relieve stress, do some business and get
some exercise.. But the wish to lower ones personal handi
cap and improve one's score is a present in even the most
recreational golfer.
The
most common method used to achieve this goal is a combination
of professional lessons and more practice. Although this
approach seems logical, it is the very reason many golfers
end up with injuries and never reach their potential. WHY?
Simply because few golfers associate the need for improved
physical conditioning with the quest for improved performance.
- Physical
conditioning and improved performance are tied together,
not separate!
-
In
order for any golfer to improve his or her game, they
need to improve upon and condition the most important
tool used their body!
Paul
Chek, internationally respected Corrective and High-performance
Exercise Kinesiologist,
explains not only the mechanics of the golf game, but
also the importance of proper self conditioning to achieve
peak performance. His book, written for fitness professionals,
golf pros and anyone interested in exercise, presents
an in-depth, detailed look at how different systems
in the body affect the game of golf.
This
is not a quick and easy solution to improving anyone's
game. It will require an investment of time and energy
on the part of both the trainer and the golfer. Let's
face it, if conditioning for any sport was quick and
easy, we would all be elite athletes!
But
by using the Whole in One approach and following
the Flexibility - Stability - Strength - Power formula,
golfers will see a significant improvement in their
game.
- Understand
why tight muscles affect the swing
- Learn
how correct stretching before a game can improve
performance and why some types of pre-game stretches
can actually make a golfer play worse.
- Know
the difference between functional strengthening
exercises for golf and bodybuilding-type exercises
that aren't beneficial for the game.
- Understand
why breaking the Flexibility - Stability - Strength
- Power formula can break your body!
Clients
using the Whole in One formula have often added
over 30 yards to their drive within three months! Why
be on par with other golfers when The Golf Biomechanics
Manual gives you the very tools to excel above the rest?
|
Chapter
1
|
Why
Condition for Golf
|
|
Chapter
2
|
Flexibility:
A Balancing Act
|
|
Chapter
3
|
Stretching
|
|
Chapter
4
|
How
to Warm-Up for Golf
|
|
Chapter
5
|
Functional
Exercise
|
|
|
Neuromuscular
Isolation - Phase I
|
|
|
Neuromuscular
Integration - Phase II
|
|
|
Dynamic
Stability - Phase III
|
|
Chapter
6
|
Strength
Training
|
|
|
Golf
Strength - Phase IV
|
|
|
Golf
Strength - Phase V
|
|
Chapter
7
|
Power
Training
|
|
|
Golf
Power - Phase VI
|
|
|
Golf
Power - Phase VII
|
|
Chapter
8
|
Now
That You're Hooked!
|
- This
book contains the results of years of research and features
over 200+ pages of pure dynamite information. All the
tests, exercise and programs are revealed in a step-by-step,
easy to understand format. The book is a one-of-a-kind
and not found in book stores.
Here's
what others say:
"This
is the FIRST golf conditioning book that treats golf as
an athletic movement and golfers as athletes. This is by
far and away the best conditioning book I have ever read
on golf."
Al Vermeil, Strength Coach, Chicago
Bulls
"I
have had the occasion to work with some of the best physical
conditioning specialists in the golf industry today...I
can say without reservation that Paul Chek, his work and
contribution in the field of golf is on the cutting edge."
Bob Cisco, PGA Instructor and Author
"The
industry of golf has changed all golfers need to be in great
physical shape. In had one client gain 15 meters on a 6
iron just by following some of Paul's simple advice."
Hamish Hurley, health and Fitness
Consultant, New Zealand
- For
those who want a more hands on approach to golf conditioning
Paul Chek Seminars offers a certification program based
on Paul's innovative book.
- Golfers
may need this service to reduce the incidence of injury.
Did you know that 53% of male and 45% of female golfers
suffer from low back pain, and 30% of all touring professionals
are playing injured at any given time? The sport is
also rampant with wrist problems, which is not surprising,
considering the lack of core conditioning in most golfers,
leading to overuse of the arms.
By
Paul Chek Seminars
This
is a great course for anyone from personal trainers to physical
therapist, everyone will come away with a new appreciation
of the human body.
"This
is the best golf conditioning certification program in the
world."
David
J. Grisaffi, C.H.E.K. CFT, PN
My
direct mail customers pay $99.95 for this essential Golf
Manual. However, the internet has reduced many of my costs.
For this reason(in spite of protests from my accountants),
I've decided to do a brief marketing test, and for a short
time longer, pass my savings onto you. This means that right
now, you can own this marvelous Golf Manual risk-free for
just $79.99... That's 25% of the everyday price. Less
that a round of golf, a cart and bucket of balls.
And I guarantee you will find this to be the finest book
on the market or our money back.
Plus,
I'll send you two exciting Free Bonus Reports!
The
first special report will reveal "Get of your fat and get
the fat of." A simple straight forward article on fat loss.
The
second special report will reveal "How to market on the
internet."
If
you want to order The GOLF BIOMECHANICS MANUAL, I insist
you do so entirely at my risk. That's why the book comes
with a Risk-Free, 100% Unconditional money-back guarantee.
There is absolutely NO RISK on your part.
Therefore,
I want you to order this manual today. Read it, use it and
play better golf because of it and again if for any reason
you aren't completely satisfied, simply return the book
for an immediate 100% refund of your purchase price.. And
keep the two bonus articles as my way of saying "Thanks."
No questions asked. Your guaranteed gain, no matter what
you decide.
I
find this to be the most exciting part.
There
are three ways to order THE GOLF BIOMECHANICS MANUAL:
Until
we set up our online forms we ask that you order by phone!
First
Way to Order! The fastest is to order directly online
with our Secure Server or if your web browser will
not support secure servers use our other order form keep
in mind that when you use our order form on our Secure Server,
we can get the book mailed to you immediately. If you order
with our "other order forms," the manual will be mailed
within 72 hours.
This
is our order form ....
If for any reason the form does not come up when you
click this link, it is because the form is on a different
server. If this happens EMAIL ME! I need to know as it is
like having an 'open' sign in my business window but the
doors are still locked! So help me, help you, by keeping
me aware. And I thank you!
CLICK
HERE TO ORDER!
Second
Way to Order! You can use your credit card and order
by phone. When you order through the 800 number for the
manual will still be mailed to you within 72 hours not one
day air like ordering through our secure server. You can
call anytime 24 hours a day, seven days a week and the number
to call is 1-800-729-8142.
Third
Way to Order! Click here to print out an order form
to mail or fax your order. Simply print this order form
out and send it along with your payment of $79.99 + %6.95
for shipping and handling.
Keep
in mind that when you use the order form on our Secure Server,
we mail the GOLF MANUAL using one day air. If you order
with any of the other methods, the GOLF MANUAL will be mailed
to you within 72 hours.
I
look forward to reading any letters from you, telling me
about your personal golf improvement. Send me e-mail anytime
at david@golfmanualonline.com
Sincerely
David Grisaffi, C.H.E.K., CFT, PN
Personal Fitness Development
P.S.
Remember you must be 100% satisfied, or you can return the
book for immediate 100 percent refund, no questions asked...Plus...you
can keep the two free reports. That's all there is to it...Your
golf manual and two free reports will be yours.
P.S.S.
For those of you who wish to advance in the area of golf
conditioning I highly suggest the golf biomechanics certification
intensive from Paul Chek seminars. Remember when purchasing
the book you receive a $500 off voucher fro the Golf Biomechanics
Course.
Here
is a great list of Golf related web sites to help improve
your game and fun!
