The Fit Zone Performance and Fitness - Exercise Programs and Nutritional Supplements. Trusted by certified personal trainers and their clients for years. Internationally recognized. Charles I. Staley endorsed.

"I'm continually improving my physique. David offers a sound and practical approach to fitness. Thanks, David!"
Jerry Korum
Owner, Korum Motors

"David is a dedicated, intelligent sports conditioning professional with a demonstrated ability to obtain results with his clients. He is highly qualified to work with anyone at any level. He has my unqualified recommendation"
Charles I. Staley
Vice President of Program Development, International Sports Sciences Association

"I cannot say enough about how incredible David's system was to my career. His knowledge of sports training and nutrition is among the best in the business. I highly endorse David's method's and would recommend him to anyone seeking a dramatic improvement. "
Greg Haugen
Four Time World Boxing Champion

"I have worked with many personal trainers for many years and of all of them David has been by far the best and most educated.
He is well trained, well organized, committed to his profession and a delightful man to know and work with. I highly recommend him based on the great results I have experienced in my overall well being and the improvements made in my level of fitness.
Respectfully,"
Jackson L. Haverly, MD

It's about who you are, how you want to live, what you want to do. It's about enjoying life, health and vitality. It's selfishly for you...

Make time
for it.

If you need a personal trainer and are in the Puget Sound Area, I will provide you with the motivation, guidance and education to effectively reach your health and fitness goals.

Your specialized exercise program is tailored to fit your personal needs, physically and nutritionally.

You will be constantly monitored to ensure safe, effective conditioning, as well as attention to coordination, balance and correct posture which relates to freedom from muscle pain and promotes increased vitality.

I am accomplished in excercise physiology, kinesiology, nutrition and strength conditioning.

In addition to personal fitness and professional sports training, I also provide post trauma rehabilitation, body building direction, and nutritional guidance.

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It's about who you are, how you want to live, what you want to do. It's about enjoying life, health and vitality. It's selfishly for you...

Make time for it.

coordination,balance,posture

Corrective High-performance Exercise Kinesiologist, Certified Personal Fitness Trainer Professional Sports Trainer and Performance Nutrition Specialist

E-Mail David

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(253)-383-5370

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