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Two Pillows and One Dead Husband
That's what I needed when I delved deeply into my first acting class. I was 60 years old and had a lifetime of experiences behind me but anger or rather the act of reacting to it was not in my skill set. The teacher was working on my scene with me. It was a very dark Mamet piece and I needed to show anger at a spouse leaving me. I had nowhere to draw from, no frame of reference to entice the anger from my soul. So, my teacher asked about an incident in my past that could evoke some negative, potentially angry memory. I could think of only one. My husband died when our children were eight and eleven. He had colon cancer and I had made the decision to have him die in comfort with his family at home. It was a good decision, one which the children and their father and I fully participated in. When the time grew close and it was clear that my husband was dying we gathered close to him and talked him through it. It was beautiful, really. But, as time passed after he died I was kept from peace by the thought that my husband had never thanked me/us for having kept him at home to die. I never asked it of him but somewhere inside I had expected as much. When the time came in the scene work for me to find a way to get in touch with inner anger I grabbed two pillows and hit a chair with them repeatedly while saying words that revealed my anger and disappointment at the loss of the final thank you from my husband. It worked, the scene went beautifully. In my own coaching practice I see people with small parts of themselves disappointed at the behavior of others. I suggest that they deal with it so that they do not have to wait for two pillows and a dead husband to get it all out. Paulette has a background of Business and Human Resources. Her personal passion is travel with trips to Africa, China and Europe as her focus. Her latest endeavor is launching a Life Coach Business and she can be found at: http://www.pauletteterry.com
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Bill Belichick highest-paid coach -- againESPN (blog)By Kristi Dosh | ESPN.com Professional football is the most lucrative coaching field, according to Forbes, which has released its top 10 list of highest-paid coaches in sports. Bill Belichick tops the list for the second year in a row following the ...and more » |
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New BC High coach Gaff: 'I am just humbled'ESPN (blog)By Brendan Hall | ESPNBoston.com We caught up tonight with new BC High head football coach Joe Gaff, who was officially elevated from Defensive Coordinator and named successor to Jon Bartlett this afternoon. Over our half-hour conversation, ...and more » |
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BC High names Gaff coachBoston.comBC High named defensive coordinator Joe Gaff its football coach to succeed Jon Bartlett. “I'm extremely humbled and very excited to be taking on this position,'' Gaff said in a release. “BC High is a warm and welcoming community that has provided me ... |
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Offseason coaching changesBoston Herald (blog)Bridgewater-Raynham coach Mark Jones confirmed to the Herald that he is stepping down after 17 seasons with the Trojans. Jones compiled a record of 148-158-43 at BR, including a 7-10-3 mark in 2011-12 in which the Trojans missed the postseason for just ...and more » |
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Washington Capitals jump back on the coaching carouselWashington Post (blog)They were the preseason favorites to win the Stanley Cup and played the role early on, starting the season 7-0 before miscues and underwhelming goaltending factored into the dismissal of Coach Bruce Boudreau. Enter Dale Hunter, whose leadership and ...and more » |
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BC High tabs Joe Gaff grid coachBoston HeraldBy Dan Ventura BC High has hired defensive coordinator Joe Gaff as the new football coach, replacing Jon Bartlett, who stepped down after leading the Eagles to their second Division 1 Super Bowl title in four years. “We are thrilled to have Joe lead ... |
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