David Grisaffi's Fit Zone | Personal Fitness Trainer | Fitness training Resources | Online Fitness Trainer
www.fit-zone.com Home | Fit Zone Blog | Login To Online Coaching | Contact David
Coaching Information

Dont Settle


Settling is about not embracing what is best for you, and accepting what you really don't want. When you settle, you accept less than you deserve. Settling becomes a habit and a way of life, but it doesn't have to be. According to Maureen Dowd, "The minute you settle for less than you deserve, you get even less than you settled for!"

People settle every day in every way. They settle for unsatisfying jobs, boring lives, and stale relationships. People settle in part because they don't realize they can have better, or even that they deserve better. People also settle because of fear. Fear holds us back from embracing what we really want. According to Bo Bennett, "Every day, people settle for less than they deserve. They are only partially living, or at best living a partial life. Every human being has the potential for greatness."

The only way to truly embrace your greatness is to stop settling. You have to stop settling for a job that isn't challenging, a life that isn't fulfilling, and relationships that are uninspiring. Life is way too short to settle.

How do you break the cycle of settling? Start small, start slow and start now! Begin with the small decisions you make and work your way up. Settling has become a habit and a way of life; so don't expect to change the habit immediately. Begin by having only the objects in your life that you love. Don't buy things just because they are on sale. Purchase only items that you love for your home and for yourself. I changed washing detergents because I thought I found a better deal, but when my clothes became dingy, I knew I had settled for a cheaper brand, not a better deal. I immediately switched back to my favorite. Those are the kinds of things you want to begin with. Notice where you settle for less, and where your life is looking dingy.

Coach Rachelle Disbennett-Lee, PhD, is a Certified Master Coach specializing in working with business owners and professionals in being more profitable and productive while staying sane and balanced. Coach Lee is the publisher of the award winning e-zine, 365 Days of Coaching. Her first book, 365 Days of Coaching - Because Life Happens Every Day (Universal Publisher, 2004) was named a finalist for Best Book 2004 by Publish.com and has a five star rating on Amazon.com.

Visit Coach Lee at her websites http://www.coachlee.com and http://www.365daysofcoaching.com

True Direction, Inc. Copyright

This article along with byline attached may be freely republished


MORE RESOURCES:

Kansas City Star

Chiefs still seeking final pieces for coaching staff
Kansas City Star
By ADAM TEICHER The Chiefs got a jump on other NFL teams looking for a new head coach or assistant coaches by promoting their defensive coordinator, Romeo Crennel, to the top job on Jan. 9. Almost a month later, the Chiefs are still looking for an ...
Chiefs still on the search for assistant coachesCBSSports.com (blog)
The curious case of Hue JacksonESPN (blog)

all 27 news articles »


Kansas City Star

Bill Belichick, Patriots Coach, Brushes Aside Thoughts Of Retirement After ...
Huffington Post
The New England Patriots coach, whose dour demeanor matches his gray hoodie and whose quotes make cliches seem original, actually has a colorful side rarely seen by football junkies. For some reason – and Belichick has a reason for everything – he's ...
Giants coach Tom Coughlin leads team to Superbowl with tough, adaptable styleWashington Post (blog)
Factbox: Profiles of Super Bowl head coachesReuters
NFL: The consummate coach, Belichick rewards Patriots' patienceGMA News
Kansas City Star -SportingNews.com
all 17,244 news articles »


USA TODAY

Ohio State's Meyer defends recruiting practices
Fox News
COLUMBUS, Ohio – There must have been a lot of interesting give-and-take when the Big Ten football coaches met at the conference offices on Friday. New Ohio State coach Urban Meyer faced off with at least a couple of coaches who have been reported ...
Urban Meyer: Buckeyes in complianceESPN

all 330 news articles »


Lions assistant coach Randy Melvin resigns, heading to NFL
Vancouver Sun
VANCOUVER — Rich Stubler, defensive coordinator of the BC Lions, finally believed he had broken the ice with Randy Melvin, when he got his crusty defensive line coach to curl the corners of his lips at a team luncheon a few days ago.

and more »


Super Bowl: Giants defensive line coach Robert Nunn 'one of the guys'
NewsOK.com
It could be intimidating for most coaches to stand before the likes of Justin Tuck, Osi Osi Umenyiora and Jason Pierre-Paul, the marquee names on one of the NFL's most feared defensive fronts. BY JOSH WEINFUSS, For The Oklahoman Leave a comment ...

and more »


GoPSUsports.com

New Penn State coach Bill O'Brien will have plenty of company on recruiting trail
Sacramento Bee
The former high school coach knows the major players in the region, particularly those in his native Pennsylvania. So Lichtenfels understands as well as anyone how much the last few months shook up the recruiting scene in the Keystone State.
Q&A: Penn State assistant Larry JohnsonESPN (blog)

all 42 news articles »


NBCSports.com

Purdue hires Burns as secondary coach
ESPN (blog)
By Adam Rittenberg Purdue coach Danny Hope acted quickly to replace longtime defensive backs coach Lou Anarumo, announcing Greg Burns as his replacement Friday afternoon. Burns will coach the Boilers' defensive backs after spending the past four ...
Assistant coach leaving Purdue for the DolphinsNBCSports.com

all 16 news articles »


New York Times (blog)

The Giants History Countdown: Coaching Staffs
New York Times (blog)
In this installment, we rank the coaching staffs: not just the head coaches, but the coordinators as well. 5. 2007 Giants. We know these guys pretty well: the dour Tom Coughlin, who sometimes appears to win with sheer persistence; Kevin Gilbride, ...

and more »


USA TODAY

Oakland Raiders Latest Coaching Hires and What's Left to Fill: Fan's Look
Yahoo! Sports
The tight ends coach is only one of two positions left to fill. Adam Henry had this job for the past three seasons in Oakland, but he has taken a position at LSU as the wide receivers coach. Chuck Bresnahan's job has still not been filled.
Oakland Raiders Coaching Staff: Raiders Announce Seven Members of Dennis ...SB Nation
Joe Whitt: Latest Packers coach in demandESPN (blog)
Raiders Confirm Coaching HiresJust Blog Baby (blog)
Pro Football Weekly -Thoughts from the Dark Side -USA TODAY
all 168 news articles »


Boston Globe

Calhoun takes medical leave from coaching
CBSSports.com (blog)
Jim Calhoun is temporarily and indefinitely taking another leave of absence as head coach of UConn, the school announced Friday afternoon. Calhoun's leave is medically related, as he's dealing with a "worsening" condition of "spinal stenosis, ...
UConn's Calhoun taking leave of absenceDanbury News Times
Jim Calhoun taking indefinite medical leaveKPHO Phoenix

all 388 news articles »

Google News

home | site map
© 2006